8 Ways Patience Improves Your Health—and Tricks to Keeping It — Reader’s Digest

It’s easier on your heart In general, those with “Type A” personality and people who have high levels of hostility are both thought to possess low levels of patience, says Christopher Lootens, PhD, who teaches clinical psychology at High Point University in North Carolina. “Findings have indicated that people in either of those groups have…

via 8 Ways Patience Improves Your Health—and Tricks to Keeping It — Reader’s Digest

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