Diabetic Snacks: What to Eat and What to Skip — Reader’s Digest

“Don’t eat between meals.” That’s one piece of advice diabetics might want to take with a grain of salt. If you go more than four or five hours between meals, a mid-afternoon snack might be just what the doctor ordered to help you keep your blood sugar steady. Snacking is also important if you’re taking…

via Diabetic Snacks: What to Eat and What to Skip — Reader’s Digest

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