Your guide to different types of yoga – The BeachBody Blog

Yoga has come a long way in the past few years. Take a look at any studio’s schedule and you’ll see so many different types of yoga, from ashtanga yoga and kundalini yoga to aerial yoga and acro yoga. You might have even heard about — or tried — some of the more modern and…

via Your Guide to the Different Types of Yoga — The Beachbody Blog

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