As it does every year, Autumn has arrived in Upstate NY. It heralds the imminent…
Month: October 2016
21 Day Fix EXTREME Results: Sanja Lost 6 Pounds in 23 Days! — The Team Beachbody Blog
Sanja Buzuk lost 6 lbs. in 23 days with 21 Day Fix EXTREME. She entered…
What You Need to Know About MUFAs — The Team Beachbody Blog
MUFAs may sound like a character from The Lion King, but it’s just shorthand lingo…
Topic Tuesday
Topic Tuesday: To Vote or Not to Vote? – repost from October 2016
Election day has arrived, and as it happens every 4 years, this year is a…
Health
11 Shakeology Smoothies to Drink This Fall
11 Shakeology Smoothies to Drink This Fall October 13, 2016 Author: Kirsten Morningstar The material…
Health
Shakeology from BeachBody
Many people look for healthy choices and supplements these days. I am no exception to…
Uncategorized
What would you ask?
With about a month to go until the Presidential election, the mud-slinging and dirt on…
Uncategorized
Book Review: Rowling’s Harry Potter and the Cursed Child, parts 1 & 2
J.K. Rowling, along with John Tiffany and Jack Thorne, give Harry Potter fans one more…